Riding The Wave

This episode of Riding the Wave dives into the concept of Happiness. The episode opens with a lighthearted check-in, asking AYD and MJ about their current. What's been going on in the past week? The highs and lows. The conversation quickly pivots to the central theme – what exactly is happiness? And how do we pursue it? 

Surprisingly, creating this podcast has been a key factor in AYD's own journey towards happiness and self-discovery. AYD discusses the turning point where they realized the importance of not letting negative people influence their happiness. AYD talks about the mask he wears on the podcast and how it helps him be himself, regardless of anyone else's opinion, and how doing the podcast is helping him grow as a person. 

The episode tackles a common misconception – that money equals happiness. AYD emphasizes that material possessions have limitations when it comes to true fulfillment. The conversation shifts to MJ's personal story of overcoming weight struggles and how feeling healthy helped him regain control over his life. This relatable anecdote showcases the challenges and triumphs on the path to happiness.

Lastly we get to some practical applications. MJ and AYD both share their daily routine for starting the day on a positive note, highlighting the importance of setting intentions.

Riding the Wave puts our audience first. We want to hear your high and low tides. No judgment! DM us on Instagram @ridingthewave2024 and we will respond to your questions in a future show.