AYD
Appears in 25 Episodes
God's Plan
On this week’s podcast MJ and AYD are joined by special guest Sergio Vera, a Boyle Heights native centering his energy around God’s plan. Father of three and a dedicat...
Lace Them Up – Part #2
Boxing and sobriety have helped many develop a lifestyle that is conducive to their needs, goals, hopes, and aspirations for the future. On this week’s podcast, we are...
Lace Them Up – Part #1
It’s the sound of the bell ringing and immediately all that exists is you, your technique, the adrenaline, and your opponent in the ring. In that ring and in life, we ...
Fitness Talk – Part #2
Setting realistic expectations, repeating exceptional performances systematically, and ultimately trusting the process: all of these being effective mindset tools and ...
Fitness Talk – Part #1
F.I.T. - Foraging Instinctive Thinking- a mind tool and strategy introduced by our special guest in order to train your body and mind into habit. In this week’s episod...
Co-Parenting – Part #2
Tears will roll! In this week’s episode, longtime parents, Mo and host MJ continue on the topic of co-parenting and provide advice on lessons they’ve learned from thei...
Co-Parenting – Part #1
Join MJ and returning guest and mother of two (Mo) as we delve into the difficult and ambiguous topic of what effective co-parenting looks like and the implications th...
Identifying Red Flags
In this week’s episode, we are joined by special guest Mo –Monique–, an insightful and independent individual who helps us venture into the world of Red Flags and how ...
Young and Motivated
Noah is an idiosyncratic youngster who does not waste his time! Join MJ and special guest Noah on his voyage to success as he demonstrates his will and commitment to h...
Keeping the Flame Lit: 18 Years of Riding the Marriage Wave
This episode is a DOOZYl, featuring AYD and his wife Tasha dropping some serious knowledge about their 18-year marriage journey. They dive deep into the ups and downs ...
Dating with Intentions
Hey there, Wavers! Join MJ, Mo, and the crew as they dive into the world of intentional dating. This episode of Riding the Wave Podcast is all about navigating modern ...
How to Prepare for a First Date
Calling all Kings and Queens navigating the exciting (and sometimes awkward) world of first dates! In this episode, MJ, AYD, and Mo are diving deep into everything you...
Hey... Trust the Process Bro| Episode 13
MJ and AYD are fighting! Tune in this week to hear what's been going on between MJ and AYD behind the scenes of Riding the Wave podcast. We talk about trusting the pro...
How Do We Adapt to Change | Episode 12
In this episode of Riding the Wave, AYD and MJ open the show with a more personal tone. They acknowledge that both of them have recently faced challenges, hinting at a...
Overcoming Complacency | Episode 11
Riding the Wave tackles complacency. Hosts AYD and MJ share personal stories of how complacency impacted them. They define complacency as satisfaction with the status ...
Pursuit to Happiness | Episode 10
This episode of Riding the Wave dives into the concept of Happiness. The episode opens with a lighthearted check-in, asking AYD and MJ about their current. What's been...
Persevering through Life's Most Challenging Moments | Episode 9
This week on Riding the Wave, hosts AYD and MJ dive into perseverance, and share their incredible life stories of heartbreak and trauma. They discuss some of the most ...
Diving Deep into Father-Daughter Dynamics | Episode 8
Welcome back to Riding the Wave with your hosts AYD and MJ. This week Riding the Wave explores the complexities of father-daughter relationships with our special guest...
Shredding the Stereotypes of Fatherhood | Episode 7
In this episode, AYD and MJ delve into the beautiful and messy world of fatherhood.We kick things off with a discussion on the importance of being present for your chi...
Bridging the Gap: Part 2 | Episode 6
Tune in to the follow up episode to last week's discussion on overcoming anger. Your hosts AYD (Are You Dedicated) and MJ bring back CJ and have a healthy discussion a...
Bridging the Gap: Learning to Let Go of Anger | Episode 5
This episode of Riding the Wave dives deep with CJ. Your hosts MJ and AYD explore CJ's story, from the challenges he's faced growing up, struggles dealing with an abse...
How to Love Yourself | Episode 4
This week on Riding the Wave we are joined by Mo (Monique) as we discuss learning to love yourself. Your hosts AYD and MJ guide us through an exploration of self-love ...
Hanging out with Bets Vintage Toys | Episode 3
On this episode of Riding the Wave we're hanging out with Bets Mendoza owner of Bets Vintage Toys. MJ interviews his brother in law about how he got into the business ...
Childhood Upbringing | Episode 2
In the second episode of Riding the Wave podcast your hosts MJ and AYD (Are You Dedicated) discuss their childhood upbringing and share some wild stories about growing...
Riding the Wave Podcast Premiere | Episode 1
Welcome to Riding the Wave podcast! In this premiere episode, your hosts MJ and AYD (Are You Dedicated) talk about why they started this podcast and their intentions a...
